Groove Juice Swing: Swing Dancing in Rochester, NY

Balboa Beginner Classes are Back!

 Posted Monday, December 15, 2025

Back by popular demand, our Balboa Intro Series starts anew in January!  Check out our Classes Page to sign up!

About Us

Groove Juice Swing, established in 2004, is based in Rochester, NY and specializes in Lindy Hop, the original form of swing dance from the 1920s and 1930s. Groove Juice Swing offers dance classes, weekly social dances, live band dance events, performances, and dance workshops throughout the year. Staff members and instructors are passionate about all things Lindy Hop, traveling all over the world to compete against and learn from the very best Lindy Hoppers. They bring that same commitment and enthusiasm to the dance community in Rochester.

Groove Juice Swing is a grateful recipient of the Monroe County JumpstARTS Grant Program.

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